Virtual Breast & Chest Health Yoga Workshop

Join Pam Fichtner, Registered Massage Therapist and Breast Health Educator, for a Virtual Breast Massage Self-Care Workshop designed to empower participants with the knowledge and tools to care for their breasts or breast implants. Pam will guide attendees through hands-on techniques, including breast massage, lymphatic drainage, and key anatomy insights, all in a safe and supportive environment.

This workshop is a chance to reconnect with your body, ask questions, and learn practical self-care tips that many women say they wish they’d known years ago. Don’t miss this opportunity to invest in your health and well-being!

Breast & Chest Health Yoga
Saturdays at 10:30 AM for 1 hour
In-Person: Queen Street Health Collective at 716 Queen Street (side back door) Drop-in Fee: $16
Virtual: Let Pam know ahead of time if you are interested in attending via email sephira@sasktel.net
to receive the link.